Isn’t it amazing how many of us spend money on courses, books, CD’s, self-help programs, coaching, etc. only to be reminded in the end that who we really are is already perfect, whole and complete?
That in the vastness of our hearts, there’s a loving intelligence that is always guiding, nurturing and supporting us in the manifestation of our highest aspirations, desires, and dreams.
That the love we so eagerly seek from others can become readily available to us the moment we start to truly love and accept each part of ourselves.
To help you anchor this awareness, today I’d like to share with you some inspiring words from my friend Jeff Foster. I hope that they speak to the heart of your heart and help you get over any uncomfortable situation you currently might be going through.
GET OVER IT!
by Jeff Foster
Please, friend, do not try to ‘get over’ anything or anyone. You’ll only be splitting off from a part of yourself that needs kind attention.
Don’t attempt to ‘move on’ today from your grief, your sorrow, your confusion, the empty feeling inside. Feel these friends totally, allow these sacred and misunderstood energies to move through you. They are not ‘negative’, they are not ‘bad’, they are not signs of your failure or weakness or brokenness, they are only parts of consciousness, fragments of the whole, that want to be felt deeply. They have come to cleanse and to enliven, not to punish. Stop pushing them away and feel their raw unbridled power as they surge through today.
Healing is not a destination, it is your willingness to love all of yourself, to take all of life – the joy and the sorrow of it – into your vast heart.
To walk with courage into the fire of the Unknown!
If you’d like to listen to a conversation I had with Jeff a couple of years ago while attending one of his retreats where we explored this and other topics, please click on the following link:
I hope you enjoy it and receive great value from it. And, if you’d like to share with me what you learned, you can leave me a comment below.